Welcome to Golden Goose
Rocky Hill’s Premier CrossFit Gym
Set Goals. Take Action. Pursue Excellence.
Golden Goose CrossFit is a new gym with experienced coaches dedicated to the success and health of its members. We focus on providing fun, accessible workouts designed for the needs of our growing, active community. Whether you are new to CrossFit or have been doing it for years, we’re confident that you’ll feel comfortable and motivated at Golden Goose!
SMALL GROUP CROSSFIT CLASSES
Crossfit small group training is an accessible and inclusive coaching option that is 60 minutes in length. Our experienced coaches will work with you to modify the workouts to suit your abilities and goals held in a semi-private setting. Our coaches are committed to your success. To get started sign-up for a quick 15 minute No-Sweat Intro so we can learn about you and your goals, then make a plan to succeed.
1 ON 1 PRIVATE COACHING
This is 100% personalized for YOU. Private, 1 on 1, coaching is intended for anyone who has a busy schedule, needs more personalized attention, or just isn’t comfortable / ready with group training. Each Session is designed with your personal goals in mind and all movement is performed with the guidance of a professional coach.